10 tips to stay healthy on a cruise

by Dr Nick Tellis, posted in #justagp, Comprehensive, Diet, Empowering, Exercise, General Practice, Glenelg, GP, health, How to, Information, LCHF, lowcarb, Natural, Partridge Street General Practice, prevention, Self help, travel

  1. Travel Insurance

  2. Vaccines

  3. Healthy Eating

  4. Healthy Drinking

  5. Exercise

  6. Read

  7. Good Company

  8. Wash your Hands

  9. Did I mention the Eating?

  10. Enjoy yourself!

 

 

Full disclosure : 2 time cruise attendee – still working off the extra weight…

 

 

You can see any of our Great GPs right here:

Dr Gareth Boucher

Dr Penny Massy-Westropp

Dr Monika Moy

Dr Katherine Astill

Dr Nick Mouktaroudis

Dr Nick Tellis

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