Working at PartridgeGP, I have all types of tasty foods available to me on Jetty Road Glenelg. The problem is so many choices mean too many opportunities to overeat and too many poor (but delicious) food choices after a busy morning. I had a think and this is what I came up with.
Eggsactly. I will have breakfast at lunch and reduce my poor food choices. It’ll also reduce the running around at lunch wondering what to eat. I should be feeling great with loads of morning energy for when I’m back at work next week.
See you next week with more improvements to come! If you liked this, go back and revisit Week 1, or even say hi here!
Winter is Coming! Everyone has a sniffle and they all want to give it to you. Why?
Colds are more likely in Winter. The cold temperature seems to affect your immune system, making it more likely that you’ll suffer more viruses you might otherwise brush off.
That snotty cough doesn’t always require antibiotics! Read more here.
Have you had your flu shot yet? It’s especially recommended for those at risk. Check with our practice nurses here.
Viruses can be spread by fomites (objects or materials which are likely to carry infection, such as clothes, utensils, and furniture) and direct contact…disinfect your hands, cover your mouth when coughing, and stay away from work if you’re unwell.
See your GP if you need to. If you’re feeling more unwell than you think you should, if you’re not getting better, or if you’re worried, the Good GP is here to help.
Get well soon or better still, don’t get unwell in the first place! How can you get healthier? Come in and find out…
All of our doctors here at Partridge Street General Practice are fully qualified Fellows of the RACGP, or are studying to attain this award (3-4 years of full time study on top of an undergraduate medical degree and intern year).
We’re proud of being a teaching practice and it improves the quality care we provide to our valued patients.
What does teaching a GP (thanks to The Little Medic for the great pic above) involve?