When I was a child I played cricket in the backyard. Great times and great cricket – back in the day. ‘Autowickie’, ‘new bowler’, and ‘six and out’ were heard loudly and often. So was ‘eat your potatoes’!
It’s the present day and both potatoes and ‘six and out’ are things of the past. Low Carb High Fat (LCHF) is here and my visceral fat is on the run. So am I. Half the deal was getting my weight down but the other half was getting my performance up. It’s six weeks in and I am not out.
Keep watching to see how it goes. See where I’ve come from here:
Where it all started.
Where am I now? Right here.
All of what you’ve read above is what I do in my spare time. My passion is Partridge Street General Practice.
See us here.
If you’re as passionate as I am and high quality is in your DNA, join us here.
8 thoughts on “GOLD! LCHF Performance #carbexit week 6”
Great motivational reading. Keep it up
Great motivational reads about LCHF. Keep them coming