Be Super Kind

Doctors are people too. Is this a controversial statement? I’m going to go further and say doctors are people first. I bring this up because some doctors are amazing but they are still only human. There’s a special respect from me for our rural doctors including rural generalist GPs. To me, they are Superhuman! I look at what I do now, and what I used to do as a rural doctor (within 30km of a major Australian city), and, to quote a popular film it’s not the same game. It may not even be the same sport.

 

 

 

I’ll move to some other popular culture. A guilty secret of mine is that I like comics. One series I really liked (and beware this is a NSFW comic and not for children) is Irredeemable. It’s the story of an alien superman (The Plutonian) who becomes a superhero on Earth. He’s super resilent, can fly, has superhuman endurance…you know, those usual rural generalist abilities. The series opens with a family running for their lives. Heat beams target them. Their house is reduced to rubble. Spoiler Alert – they die. Hovering in midair over their bodies is The Plutonian. What happened?

 

 

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Prior to the above events, the Plutonian was doing his thing, saving people. It’s what he did. Day in, day out, with never a day of rest. He stops a nuclear bomb going off in a packed sports stadium. The crowd goes wild. He stands there, letting his adrenaline drop down. One voice comes to his ears amongst the adulation of the crowd.

 

 

‘What a poser’, or words to that effect. Only a few words, only one person, and buried in a sea of praise. But they were enough. They were too much. Superhumans are human too. Perhaps they are human first too? He snaps and flies off.

 

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I think 14 doctors committed suicide in the last 12 months. I could be wrong about this number. I’m not wrong when I suspect the number that had contemplated suicide was probably much higher. I don’t know the answer but being kind is a good start. Please, be kind. That is all.

 

#bekind

I would love to hear other views on this. We are all professionals or patients or both and we can always improve. Let me know here on the blog (or on our website) – or, if you’re a GP, on the fantastic GPDU FB Group – where GPs are invited to a festival of education and collegiality (#FOAMed – #GPDU18) May 30 – June 1!

 

Get a Great GP!

(Here’s some we made earlier)

Dr Nick Tellis

Your Specialist In Life

Dr Nick Mouktaroudis

Dr Gareth Boucher

Dr Gareth’s Cycle of Care

Dr Penny Massy-Westropp

Dr Penny Massy-Westropp

Dr Monika Moy

Dr Monika Moy

Dr Katherine Astill

Dr Katherine Astill 1

We look forward to seeing you soon!

Five People Who Need To See Their GP (But May Not Realise It)

The Runner

 

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Whether you’re already an experienced runner or a complete novice, setting goals — like running a half marathon — can provide the motivation to lace-up those runners each day. But when you’re tackling longer distances and putting your body under more strain than usual, it’s worth keeping in mind that checking in with your GP can ensure you reach the finish line injury free. “A GP might say, ‘let’s have a look at you, what’s your height and weight? Is your time frame realistic?” says Dr Tellis. “They might advise you to look out for shin splints, or what to do if you’re experiencing shortness of breath or chest pains.” And let’s be real, we’re not all just born with a runner’s physique. So if you are concerned about getting in better shape for the big race, it’s worth raising with your doctor. “For a half-marathon, we’d also be advising what you should be eating and drinking and how many calories you should be consuming on a daily basis,” Dr Tellis says.

 

 

The Soon-To-Be Traveller

 

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Whether you’re planning a tour of Europe, a week partying in Bali or a volunteering trip to Africa, your GP can offer you a wealth of advice. That includes options for travel vaccinations, food safety measures to take abroad, and what to include in your first-aid kit. “I also recommend to everyone get the best travel insurance they can afford and to take a close look at the exclusions in there,” says Dr Tellis. “For example, if you go to Bali and get on a scooter after drinking beers, you may not be covered by travel insurance — the cost of medical repatriation from Bali to Australia could be as high as six figures.”

 

 

 

The Couple Planning A Family

 

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You don’t need to wait until you fall pregnant for a trip to the GP — their advice can assist all couples with a healthy conception and pregnancy, by looking at your lifestyle and what might need changing from diet, to sleep, smoking, alcohol and drug consumption. “For women, you want to be taking vitamins with the right amount of folate. You want to be making sure your cervical screening (the new term for the old pap smear test), dental checks and rubella vaccination is up to date and that you’ve had your flu shot,” says Dr Tellis. “For guys, you want to be sure you’re not smoking dope or drinking too much, you want to be looking after your weight and your partner as well.”

 

 

The Exhausted Gym Rat/Bunny

 

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What happens when you think you’re healthy — and hitting the gym regularly — but still feeling exhausted or in pain? A trip to the GP can help pinpoint the cause, and advise on how you can change your training regimen to avoid injury. “A lot of men will hit the gym and do things likely to cause an injury or problem down the track… or they’ll find that big guy at the gym who has some interesting pharmaceuticals of his own. Again, that’s something we can give advice on,” says Dr. Tellis. Meanwhile, women may be suffering from undiagnosed mineral deficiencies, leading to tiredness. “A lot of women can be iron deficient,” explains Dr Tellis, who says he’d ask: “How much sleep are you getting, what are you doing in the gym, is it sustainable to be working 50 hours a week and getting up at 5am daily for Crossfit? Is your thyroid okay, are you getting enough calories in?”

 

 

The Stressed Out Comfort Eater

 

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When you’re working long hours and feeling stressed, it can be easy to find yourself regularly turning to unhealthy fast food lunches or indulging in sugar-filled snacks. While it may be something you feel reluctant to bring up, there are plenty of lifestyle suggestions, resources and referrals that a GP can provide, as well as simply lending a supportive ear. “Part of the skill of being a GP is picking your moments to start a conversation about delicate subjects. Some people come in ready to talk about their weight, some do not. I generally take a weight as part of my routine clinical review/examination, and discuss as I, and the patient, feel appropriate,” says Dr Tellis. He explains there are plenty of ways a GP could assist someone with issues stemming from stress and over eating. It may be a discussion about healthy diet — including good food choices, a better routine and when to eat — or stress management advice, and if necessary, a psychology or counselling referral. “What I would like to say as a doctor is that the door is open. Come in and say hello. You set the agenda as the patient.”

 

*Originally published here

 

You can see any of our Great GPs right here:

Dr Gareth Boucher

Dr Penny Massy-Westropp

Dr Monika Moy

Dr Katherine Astill

Dr Nick Mouktaroudis

Dr Nick Tellis

Welcoming Dr Penny Massy-Westropp to Partridge Street General Practice

 

Dr Penny undertook her medical training at the University of Adelaide prior to travelling to the UK to complete a Diploma in Anaesthetics. She then worked in WA & SA while completing Fellowship in General Practice. Bringing 21 years of GP experience to Partridge Street General Practice, she also has an ongoing commitment to Indigenous health with regular visits to remote NT communities.

 

 

 

She loves the local Glenelg area and is keen to hit the ground running with the rest of our Great Team here at Partridge Street!

 

 

 

 

 

 

 

 

 

We look forward to having Dr Penny Massy-Westropp as part of our growing Clinical Team and sharing her experience with us and our valued patients.

 

 

 

 

 

 

 

Professional. Comprehensive. Empowering.

 

 

 

 

See just how we do it here.

 

 

Dr Gareth Boucher

 

 

Dr Penny Massy-Westropp

 

 

Dr Monika Moy

 

 

Dr Katherine Astill

 

 

Dr Nick Mouktaroudis

 

 

Dr Nick Tellis

 

Welcoming Dr Monika Moy to Partridge Street General Practice

 

Dr Monika Moy graduated from the University of Adelaide in 1991 and after training in various Adelaide hospitals and general practices, completed her general practice qualification in 1996.

 

 

Dr Monika has particular interests in preventive health, women’s health and contraception and is trained to insert and remove the Implanon contraceptive device.

 

 

She is accredited for Obstetric Shared Care which involves providing part of a patient’s pregnancy care in conjunction with public hospitals and particularly enjoys this aspect of her practice.

 

 

Dr Monika is enthusiastic about explaining her patients’ conditions to them so that they have a better understanding of their health.

 

 

 

Special interests:

 

Women’s Health including contraception and menopause

 

Chronic disease management

 

Cardiovascular (heart disease) risk factor reduction

 

 

 

 

Dr Monika Moy

 

 

 

 

 

We are very excited to have Dr Monika Moy share her experience and skills with our valued patients as part of our growing Clinical Team!

 

 

 

 

 

 

 

Professional. Comprehensive. Empowering.

 

 

See just how we do it here.

 

 

Dr Gareth Boucher

 

 

Dr Penny Massy-Westropp

 

 

Dr Monika Moy

 

 

Dr Katherine Astill

 

 

Dr Nick Mouktaroudis

 

 

Dr Nick Tellis

Welcoming Dr Katherine Astill to Partridge Street General Practice

Dr Katherine Astill Partridge Street General Practice new female registrar

 

 

Dr Katherine Astill commenced her specialist General Practice training with Partridge Street General Practice in August 2017. She graduated with a Bachelor of Physiotherapy from the University of South Australia in 2009 and furthered her education with a Bachelor of Medicine and Surgery from Deakin University in 2013. After holding positions with the Muscular Dystrophy Association and the Women’s and Children’s Hospital, she has decided to specialise in General Practice, with a special interest in Women’s and Children’s Health completing her Diploma of Child Health in 2016.
Dr Katherine has a passion for holistic care and preventative health.

 

 

 

She loves the local Glenelg area and is keen to hit the ground running with the rest of our Great Team here at Partridge Street!

 

 

 

 

 

 

 

 

Partridge Street General Practice is an accredited General Practice and is further accredited by our Regional General Practice Training Provider GPEx.

 

 

 

This means that the GPs at Partridge Street General Practice are teaching the Doctors and Medical Students who will be the future of medicine in Australia. It’s a big responsibility and a privilege we take very seriously.

 

 

 

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Teaching Practice of the Year

 

 

All of our doctors here at Partridge Street General Practice are fully qualified ‘Fellows’ (or are studying towards this) holding a specialist qualification with either the Royal Australian College of General Practitioners (FRACGP) or the Australian College of Rural and Remote Medicine (FACRRM) or both (3-4 years of full time study and 3 exams on top of an undergraduate university medical degree and supervised trainee ‘intern’ year in a hospital). This is our minimum specialist standard and we may have other qualifications and skills.

 

 

 

Our Fellows provide supervision and advice to our Registrars and you may find that they are called in to consult with the Registrar on your case. ‘Registrars’ are qualified doctors who have completed their hospital training and are now embarking on their General Practice training. Some may already have other qualifications in medical or other fields.
We also supervise and teach Medical Students from Flinders University. They are still studying to become doctors. All of us – Fellows, Registrars, and Medical Students – make up the Clinical Team here at Partridge Street General Practice with our excellent Practice Nurses. We all uphold the highest standards of privacy, confidentiality, professionalism, and clinical practice.

 

 

 

Dr Katherine Astill is a valuable member of our growing Clinical Team!

 

 

 

 

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Professional. Comprehensive. Empowering.

 

 

 

 

Dr Gareth Boucher

 

 

Dr Penny Massy-Westropp

 

 

Dr Monika Moy

 

 

Dr Katherine Astill

 

 

Dr Nick Mouktaroudis

 

 

Dr Nick Tellis

 

#BFD17 x #newtech

We live in an instant world and we seek convenience. How can technology give you more of what you want while Your GP gives you more of what you need?

 

 

 

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Thanking David Dahm from Health and Life

 

 

We never want to lose the doctor patient relationship in General Practice. It’s the most valuable part (and the most rewarding part) of our vocation and service as GPs. If we can have technology in the background rather than in the way, I think we can strengthen this. Facebook is one example.

 

 

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Here’s another. Step one: buy a gaming keyboard. Step two: Program some macros. Step three: Spend more time with Our Valued Patients and less with our technology and medical software!

 

 

 

Here’s me cutting my login time to zero. It’s one small step for Dr Nick….

 

 

 

 

 

 

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16 macros to go…

 

 

 

dr nick tellis business is not a dirty word
Be Better (thanks Dr Ajay Naidu for the flattering pictures!)

 

 

What do you think?. Is this part of the future? Too soon?

 

 

Not what you want? Let me know. In the meantime, we’re all still here for you at Partridge Street General Practice, face to face, IRL 😎

 

 

 

Your GPs at Partridge Street General Practice

 

 

Dr Gareth Boucher

Dr Penny Massy-Westropp

Dr Monika Moy

Dr Katherine Astill

Dr Nick Mouktaroudis

Dr Nick Tellis

 

 

 

Talk to Your GP

​Not so long ago it was quite hard to contact Your GP. You had to phone the practice to make an appointment (some waiting), come to the practice (more waiting), and then sit in the waiting room (more waiting). We live in an instant world and we seek convenience. How can technology give you more of what you want while Your GP gives you more of what you need? Try this!

 

 

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More and more of our valued patients are choosing to book online but You can still call Partridge Street General Practice and we’re always happy to talk to you. You can also email us or contact us here for non-urgent inquiries, remembering that email is not a secure form of communication.

 

 

 

Imagine if you could ask some simple questions of Your GP, without waiting on the phone or sitting in the waiting room. Simple questions that have been asked of me in the past:

 

 

 

When should I come in to see you next?

I lost my script, what do I do?

I was discharged from hospital, what next?

 

 

 

We never want to lose the doctor patient relationship in General Practice. It’s the most valuable part (and the most rewarding part) of our vocation and service as GPs. If we can add to it, by improving communication before a face to face consult, I think we can strengthen this. We have a trial project with free access to a secure app where you can speak with me (not Facebook!). It’s not for urgent consultations! It’s free to sign up – you only pay if you use it.

Have a look here!

 

 

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Talk to Your GP

 

 

 

 

What do you think – tell me here (or on the app!) about what you think. Is this part of the future? Too soon? Not what you want? Let me know. In the meantime, we’re all still here for you at Partridge Street General Practice, face to face, IRL 😎

 

 

 

Your GPs at Partridge Street General Practice

 

 

Dr Gareth Boucher

Dr Penny Massy-Westropp

Dr Monika Moy

Dr Katherine Astill

Dr Nick Mouktaroudis

Dr Nick Tellis

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Join Our Team at Partridge Street General Practice 

 

 

Call

 

 

 

Email

 

 

 

Web

 

 

 

Your future awaits!

Join the Team at Partridge Street General Practice!

It’s a great time to be a GP in Australia at the moment. We live in an affluent First World country with good social services and welfare and a strong public health safety net. It’s peaceful, spacious, and even the winter cold feels good after the warm summer! Have a look!!

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Partridge Street General Practice is a General Practice with an established patient base in a beautiful old house close to Adelaide’s famous Glenelg Beach. It’s a diverse area, with old and young and everyone in between, as well as tourists and travellers, especially when that sun comes out! We provide professional, empowering, comprehensive primary health care to this area and we think this is a pretty awesome challenge.

 

 

 

 

 

We’re meeting this challenge by recruiting great GPs who want to do great work in our great practice. We offer:

 

 

😀 Healthy work-life balance

 

😀 Practice in one of the most beautiful parts of South Australia

 

😀 SA owned and operated Clinic with a Great Team

 

😀 Plenty of Patients

 

😀 A strong Teaching Focus

 

 

 

 

 

Our practice is fully computerised and as paperless as we can make it, AGPAL accredited, with a strong teaching ethos supported by a great nursing team who assist with Chronic Disease Management and Treatment room duties. Our team delivers an efficient and friendly medical service to our patients and our GPs.

 

Partridge Street General Practice is a mixed billing practice with bulk billed and private accounts for services. This allows 15 minute appointments as a base. We’re proud to offer the time for:

 

 

😀 Women’s Health, Mirenas, and Implanons

😀 Mental Health Care and Counseling

😀 Skin Cancer Medicine and Surgery

😀 Travel Medicine and Immunisations

😀 Iron Infusions

 

 

Our patients will be as important to you as they are to us, they are the foundation and the focus of Partridge Street General Practice!

 

 

Be part of the future here at Partridge Street General Practice. Enjoy the autonomy of private practice while retaining the collegiality and teaching ethos that is so important to all of us. R U OK…or could you be Better?

 

Email Ms Tracey Mills, our awesome Practice Manager on pm@partridgegp.com.au or pop in to have a coffee and a chat!