The Golden Month v2.0

A guest post by the excellent Dr Kar Loong Ng of Next Generation Occupational Medicine – NGOM.

 

 

 

 

Time. Timing. Such a critical aspect of Medicine. When a patient is in VF (Ventricular Fibrillation) the medical team has seconds, tens of seconds to act before the probability of successful resuscitation decreases exponentially. Act too fast (not yelling ‘CLEAR’) whilst activating the defibrillator and they risk hurting a team member and losing further precious seconds whilst the machine recharges. Act too slow and the patient is lost forever.

 

The same principles apply for non-emergency musculoskeletal workplace injuries. More often than not, I encounter patients, employers and insurers who request for MRIs at early stages of injury when there is no medical indication. The fact of the matter is, there is very little correlation between most MRI findings and the patient’s current injury or problem. Kind of like seeing all the imperfections on footy player’s faces on a 4K TV during a game. Additionally there are quite a large number of studies that show that early spinal MRIs that are not medically indicated often result in poorer outcomes and disability. I once saw a worker who was in such severe pain due to his belief that his ‘discs are squashed, bulged and spinal cord and nerves crushed’. When viewed I his MRI scans and told him that there is mild bulging of his lower 2 lumbar discs , his immediate response was “That’s where my pain is !! Between my shoulder blades……..”

Another example is that of shoulder impingement syndrome. A subacromial injection early on the injury is not going to be of benefit if the patient is not aware of how to perform rotator cuff exercises. An injection too late will also have less chance of success.

It is all about timing. Right, Roger Federer?

I previously wrote about Specialised Early Intervention and Second Opinion Medicine. With both services, we have been able to successfully rehabilitate a good proportion of complex worker injuries to normal work, alternative work, new employment or community restoration. Unfortunately some patients do not do so well. Being a sub-specialist practice, all our patients are referred from GPs. Despite extensive communication to the GP community, employers, insurers and rehabilitation providers emphasising the importance of early referrals, our earliest referral over the past few years has been 7 weeks post injury. This was an outlier, with the average referral being 6 to 9 months old. Well…….it beats my record a few years back when I saw a 50 year old man (with a six-pack) who had been on benefits since 19 and could not remember which leg his sciatica was on………..

Successful Early Intervention requires implementation at 2 to 3 weeks post injury. Some people refer to it as ‘The Golden Month’. For complex worker injuries, there is now good evidence that screening and intervention at day 1 of injury result in a significant reduction in disability and cost.

We are now in the process of implementing this with the introduction of services to GPs. The aim is to provide patients, workers and employers with a personally tailored comprehensive suite of medical and allied health care, as well as quick but well-timed access to medical sub-specialists.

I feel like I have been playing the game of RISK over the past few years. Disability is the enemy. I hope this strategy contains it.

Thanks Kar – it’s inspiring to see the passion you have for returning injured workers to work! Getting you better is what we’re about at PartridgeGP and so we’ll be working together with NGOM whenever we see injured workers.

 

Here to Help

 

Our Doctors at PartridgeGP are Here to Help Injured Workers – you can meet them here.

 

 

Want more?

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For everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it. Call PartridgeGP on 82953200 or make an appointment online here.

(Hat tip: Dr Oliver Frank)

(TL;DR – Get a regular GP or General Practice and use them!)

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If you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

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If you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat with us as to how PartridgeGP can help you to help others.

Happy Mindset Monday

Mondays are no different to Fridays except in your perception. How many of you think TGI Monday? How would Mondays be different if you did?

Remember the thoughts from previous posts:

be mindful as to the type of content you consume – the news you watch, the things you read

be mindful as to the people you associate with – you are the average of the five people you spend most time with

be mindful in regard to diet and exercise, get that anchoring going

Make a great start to Monday, the week, the month, and your year! (are you humming the Friends theme yet?) You can make your appointment with us conveniently online right here – or call our friendly reception team on 82953200.

You know the drill!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

For everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it. Call PartridgeGP on 82953200 or make an appointment online here.

(Hat tip: Dr Oliver Frank)

(TL;DR – Get a regular GP or General Practice and use them!)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat with us as to how PartridgeGP can help you to help others.

idea sex

First up – there is no sex in this blog post! Now that only two of you are left, let’s crack on. Lifelong learning is a great thing. For doctors as a group and for GPs in particular, a lack of curiosity is terrible. Listen and learn – the patient will tell you their story, and often the diagnosis. The average doctor interrupts the patient in less than a minute. Don’t aspire to be average.

Patients appreciate it when their GP takes the time to listen to them. They like it. Patients don’t sue doctors they like AND taking that time improves your diagnostic skills. If you listen, you learn, and the more you learn, the more you earn. We see that while good medicine is not the entirety of good business, it’s certainly a component (but an essential one for us at PartridgeGP). Why not anchor listening and learning together?

What is anchoring? James Clear, in his excellent book Atomic Habits, calls it habit stacking but credits the concept to BJ Fogg. It is linking a new habit to an old one, with the old habit acting as an anchor that keeps the new habit in place. If we combine listening and learning in the modern age, we get the podcast (For those that don’t know,a podcast is a digital audio file made available on the internet for downloading to a computer or mobile device, typically available as a series, new instalments of which can be received by subscribers automatically). These are a fantastic way of learning while you do something else. Whether it’s the washing, the shopping, driving to work, or even getting to sleep, your chosen podcast app can deliver some learning gold to you. I like listening to most things at 1.5 times speed – because who wants to learn slowly! I use Google Podcasts or Castbox (these do 95%+ of what I want a podcast app to do).

Now, you are being exposed to ideas every day. These ideas can get together in your head, and have idea sex. Of course, idea sex can lead to idea babies. Innovation, creativity, even wisdom can be born from this approach. For those that are a bit disappointed by the rather tame appearance of sex in this post, I give you an alternative wording. Consuming better content, as per the theory of maximum taste, will improve your cognitive foundation and you’ll start connecting ideas across books and disciplines. You will develop deep fluency. I like the idea sex and idea babies, if you want more of the alternative wording, hit up the Farnam Street Blog (highly recommended).

I’ve started doubly anchoring my podcast listening by replacing music during my running. I have found that rather than high energy dance music, an informative podcast improves my time and cadence during a run! I look forward to reporting on further success with this in a future post. Perhaps I will develop a small amount of wit and wisdom as I run.

Good luck with lifelong learning and making those mental connections that lead to wit and wisdom. You can do this in your personal and professional interactions as well as in your learning – and that can start with your GP! You can make your appointment with us conveniently online right here – or call our friendly reception team on 82953200.

You can continue the process further!

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For everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it. Call PartridgeGP on 82953200 or make an appointment online here.

(Hat tip: Dr Oliver Frank)

(TL;DR – Get a regular GP or General Practice and use them!)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat with us as to how PartridgeGP can help you to help others.

Breached as, bro

Once upon a time, as all the oldest stories start, data was kept in peoples brains. This data wasn’t clearly visible and could only be accessed via direct download from the source. The person had to tell you what was in their brain. This is how the oldest stories were passed on, with an oral tradition. There were secrets. Some things were private. There was value in this. Secrets have always been valuable – and many methods have been tried to extract this value, from persuasion, coercion, interrogation, and worse. Lots of secrets equals big value equals a big incentive to try some of these methods. That said, it’s a lot harder to use these methods to find a lot of little secrets in a lot of places, when you don’t really know where to look.

What if someone took a lot of secrets, including your secrets? What if that someone took those secrets and put them all in the same place? Is this sounding familiar? What we have in this situation is motive (lots of valuable secrets – data), opportunity (you know where it is – a big database), and then all you need is the means…

We all know that more mistakes can be attributed to stupidity than malice and I suspect poor systems have led to the situation below. Big health databases are big targets, and data breaches, where your data, your secrets, become public, are becoming more and more common. One big database belongs to Ambulance Tasmania.

The private details of every Tasmanian who has called an ambulance since November last year have been published online by a third party in a list still updating each time paramedics are dispatched.

Key points:

  • Ambulance Tasmania uses a paging system in initial communications between the dispatch team and paramedics on the ground
  • Pager messages dating back to November have been uploaded to a website, which is still live and continually updating
  • The health union has described the data dump as “horrific”

The breach of Ambulance Tasmania’s paging system has been described as “horrific” by the Health and Community Services Union, which has suggested the data dump could leave the Government open to litigation.

The biggest health database in this country is MyHealthRecord. The website states that ‘My Health Record lets you control your health information securely, in one place. This means your important health information is available when and where it’s needed, including in an emergency’. There are some issues with this – many hospitals and health service providers neither use nor access MyHealthRecord and, as I’ve said above, big databases have a big target on them. Hackers and criminals see this target. So do governments and non-criminals.

2018 saw the Federal Government quietly release its long-awaited framework for secondary use of information contained within the my health record. It was controversial. The release of the framework to guide the secondary use of My Health Record (MyHR) system data came just months before the participation rules for the Australian national health record change from opt-in to opt-out. Consent for secondary use is implied if consumers don’t opt out of the MyHR. In other words, people need to take action if they don’t want their health data to be used for purposes other than direct clinical care.

What does this all mean? For patients and individuals it means being mindful about your data. Only give what you need to give, for good reason, and consider time limits and limiting further usage of your data for unconnected reasons.

For doctors, consider clinically appropriate data entry – never forget who you serve and why, and work in and with good practices and practitioners who will take the same care and attention with patients data as you do.

For practices, good policies and solid hardware and software solutions are the key!

For a little bit of further reading:

John Stronner is a guru in this area – a Certified Data Protection Officer, and CEO of Loftus Technology Group. I had the pleasure and privilege of speaking after him on a recent podcast from This Pathological Life! Another podcast I found super useful was the story of the white hat hacker turned protector, Bastien Treptel of the CTRL Group.

Be mindful with your data and your health – we can help with both (with your medical data at least!). Just one little example of how your data can help you is here, where I explain how your GP can upload your immunisation details to MyHealthRecord, allowing you to prove your vaccination status – super important in 2021! You can make your appointment with us conveniently online right here – or call our friendly reception team on 82953200.

Where to now?

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

For everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it. Call PartridgeGP on 82953200 or make an appointment online here.

(Hat tip: Dr Oliver Frank)

(TL;DR – Get a regular GP or General Practice and use them!)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat with us as to how PartridgeGP can help you to help others.

I like steak

I like steak. It tastes good, it looks good, and I think it is good for you (like everything, everything in moderation). My preferred steak is grass fed, thickly cut, with a generous fat content, well marbled, and cooked with love, care, and attention. Cattle are meant to graze on pasture, not corn, and not soy. I am listed on Low Carb Down Under and am very happy to give medical advice on medical issues to do with Low Carb, Healthy Fat (LCHF) eating and diet. You can read some of my previous posts on this here, here, and here.

I wrote earlier this week about the theory of maximum taste, where our minds are defined by their upper limits; the best content they are used to consuming regularly. Whether it is the content you read, the food you eat, or the company you keep, better quality improves you and your life. To this end, I like to source good quality steak. This requires time, effort, energy, and investment. I know my local butchers well. They know me. They will often have exactly what I want (sometimes knowing what I want better than I do) and will have it packaged up for me and ready to go in far less time than others would. This is very valuable to me. I liken this to the service we provide at PartridgeGP – high quality, relational, and proactive. We add value.

Now, all this service and value comes at a cost. My local butcher is a little bit more expensive than my local supermarket. They don’t open from dawn until midnight. They don’t open on a Sunday, or even late on a Saturday afternoon. I have to plan ahead; if I don’t organise myself during opening hours, I sometimes find myself steakless. Thankfully, there is a solution to this with my local supermarket being open for the vast majority of the week. They always have steak and I can grab some whenever. It’s cheaper, it’s generally not grass fed, or well marbled, or thick, and usually has supermodel amounts of fat. I am very grateful that my local supermarket exists. They provide a different level of service and value. I shop there far less often than at my local butcher but convenience is a virtue all of it’s own. I liken this to the value proposition from some other medical providers.

Just like with your food, your reading, and the company you keep, pick your medical care mindfully in 2021, and invest that time, effort and energy into your health. You can make your appointment with us conveniently online right here – or call our friendly reception team on 82953200.

Where to from here?

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

For everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it. Call PartridgeGP on 82953200 or make an appointment online here.

(Hat tip: Dr Oliver Frank)

(TL;DR – Get a regular GP or General Practice and use them!)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat with us as to how PartridgeGP can help you to help others.

Body Shaming

We all know that COVID19 is around. Luckily in SA we have stuck to

Social Distancing
Hand Washing
Cough Etiquette

And so we have the following stats!

July 8 – well done so far SA

But those extra pounds and kilos have snuck in where even COVID19 hasn’t reached. PartridgeGP is here to help and therefore we posted this on our Facebook page:

Facebook – 13 July

The text was as follows:

Has a little isoweight crept on, even before the #secondwave ?
@partridgegp has you covered! 👍🏼

> diet and exercise help
> physiotherapy to keep you moving
> medication advice

Movement Theory

Rod Ventura providing awesome #physiotherapy and all of our GPs below

Call 8295 3200 or http://bit.ly/2XmM0n5

Dr Monika Moy
Dr Penny Massy-Westropp
Dr Nikhil Tamminedi
Dr Zoe Teh
Dr Nick Mouktaroudis
Dr Phil Maddocks
Dr Gareth Boucher
Dr Nick Tellis

HIT THE BIG BLUE BUTTON!

We’re here to serve you during this difficult time as we always have
To make a phone appointment click here http://bit.ly/2XmM0n5 or call us on 8295 3200

So we tried to boost this post, but Facebook said no. It was body shaming!!! Well, we shall post here and see what you think. Leave your messages in the comments!

To be or not to be?

PartridgeGP and Dr Nick Tellis are Here to Help – here are three ways we can do this:

1. You’re a patient and you want a Great GP! Make a booking online for Dr Nick or one of the caring GPs at PartridgeGP by clicking right here!

2. You’re a great GP or Allied Health Professional and you want a practice that will provide you with the awesome services, facilities, and team so you can serve patients to the best of your ability. Say hi Dr Nick Tellis (Facebook) or LinkedIn or call Mrs Hayley Roberts on 08 8295 3200

3. You’re a small business owner looking to network and grow your amazing business. Touch base with Dr Nick Tellis (Facebook) or LinkedIn and we will share a socially distanced coffee (or three)!

Coronavirus 101 | PartridgeGP

The pandemic is here. This is what we can all do:

Watch a short video!

Wash your hands! Soap and water and 20 seconds if you can, alcohol hand sanitiser is second best.

Don’t touch your face! Dr George Forgan-Smith demonstrates in the short video at the link…and goes further with…

Social distancing. Try and stay 1-1.5m away from people. Don’t hug, kiss, shake hands…and DON’T do group meetings / big gatherings. These will soon be cancelled (Monday, if over 500 people) but really, it starts with you!

Dr George demonstrating cough etiquette and social distancing!

Cough into your elbow and clean your phone! Both of these will limit spread of those little virus particles!

Now that you’ve cleaned your phone, and are practicing your social distancing, USE the phone. Telehealth is here via your phone, no special equipment needed.

STAY AT HOME, USE THE PHONE

Great advice if you’re unwell, good advice just for day to day. Call PartridgeGP on 08 82953200 for a phone appointment!

So remember

Wash Your Hands

Wash. Your. Hands.

Don’t Touch Your Face

Social Distancing

Social distancing works

Clean Your Phone

Use Your Phone

Stay Safe and Good Luck!

Some more videos and links below:

What is Your GP trying to do about this?

What about kids and schools?

What about the elderly?

What about my specialist appointment?

Thanks to:

Dr George Forgan-Smith

Dr Todd Cameron

Dr Chien-Wen Liew

Dr Sachin Patel

And please share this to all your friends and family

Coronavirus Help Desk – Partridge GP (update with Repat drive through clinic info)

We find ourselves at the start of a seeming pandemic.

 

Coronavirus – latest government info – CLICK HERE

 

If unwell with cough/cold symptoms, stay home and use the phone

 

CALL coronavirus hotline 1800 020 080

free advice, home testing after doctor advice

CALL healthdirect 1800 022 222

free advice

 

If further advice needed

 

CALL PartridgeGP 0882953200

phone consult, private fee, no Medicare rebate

CALL/ATTEND

nRAH

Flinders Medical Centre

Lyell McEwin Hospital

coronavirus clinics

free, can see and/or swab

 

updated re the Repat drive through clinic

 

Accessing the Repat Collection Centre:

Patients must be booked into this service to ensure a controlled flow

Bookings are to be made by the practice by ringing 8222 3000

The practice is to advise patient of date and time of booking

Fax the request form to SA Pathology on 7117 5085

The service is available between 8.00 am and 4.30 pm Monday to Friday

Access is via Gate 4, 216 Daws Road, then follow the signs

Please ask patients to remain in their car and the SA Pathology staff will come to them

Instruct the patient to remain in isolation until the results have been communicated to them by you (their GP)

 

The Royal Adelaide Hospital

7 days a week 0900-2000 – walk in, just follow the signs!

Royal Adelaide Clinic Location HERE

NEW Southern Suburbs Coronavirus Priority Care Clinic

 453 Morphett Rd, Oaklands Park 7 days a week, walk in 1000-2000

 

How Do I Self-Isolate- click HERE!

AND HERE

OR HERE!

 

 

 

coronaadvice

 

img_20200127_145549_wm7637784655035031070.png

Drive through COVID in Victoria!

Oh…you thought I meant testing!

I meant THIS

 

1552719486937

 

In other news

We find ourselves at the start of a seeming pandemic.

Coronavirus.

In addition to the medical risks to themselves, their friends and families, and their patients, GPs have to consider the risks to their livelihood and practices.

We can’t help our patients if we are ill.

We can’t help our patients if our practices are closed.

We can’t help our patients if we are isolated at home.

There may be solutions. One, from Dr Todd Cameron and Dr Sachin B Patel, is outlined in the following videos.

 

1. GPs to instigate protocols in the way they see patients

2. GPs to alter the things they need to see patients face to face for

3. GP Practices to support the GPs who pay them to do so

4. Use telehealth and have MBS item numbers 23/36 cover this in this time of need

The videos are here

 

And here

 

So what can you do as a GP to make these things happen?

Stephen Covey talks about a circle of influence and a circle of concern. Your circle of influence should be larger than your circle of concern or you just worry about things you can’t change. Let’s go further and consider a circle of impact.

Where can you apply your time and skills to make a change?

Here it is.

Join the AMA.

They have about 6000 GP members (my guesstimate). You can join for a monthly fee of somewhere between $15-130 a month as a GP or registrar. You don’t have to join the AMA – it is entirely voluntary. You can leave at any time, and take your money with you.

So join.

On your application, quite clearly state why you are joining and that this is THE thing you would like the AMA to make an impact on. The AMA have access to the politicians. From your membership to their ears.

Watch the videos.

Make your decision.

Join.

Take action.

Make a difference.

Good luck!

 

 

Coronavirus Help Desk – Partridge GP

We find ourselves at the start of a seeming pandemic.

Coronavirus – latest government info – CLICK HERE

 

If unwell with cough/cold symptoms, stay home and use the phone

 

CALL coronavirus hotline 1800 020 080

free advice, home testing after doctor advice

CALL healthdirect 1800 022 222

free advice

 

If further advice needed

 

CALL PartridgeGP 0882953200

phone consult, private fee, no Medicare rebate

CALL/ATTEND

nRAH

Flinders Medical Centre

Lyell McEwin Hospital

coronavirus clinics

free, can see and/or swab

The Royal Adelaide Hospital

7 days a week 0900-2000 – walk in, just follow the signs!

Royal Adelaide Clinic Location HERE

NEW Southern Suburbs Coronavirus Priority Care Clinic

 453 Morphett Rd, Oaklands Park 7 days a week, walk in 1000-2000

 

How Do I Self-Isolate- click HERE!

AND HERE

OR HERE!

 

 

coronaadvice

 

img_20200127_145549_wm7637784655035031070.png