feelgood

Happy Monday!

I recently introduced the family to Back to the Future and then I saw these pictures. They just made me feel good, so I hope they do the same for all of you!

The 20s in the 80s

The 80s in the 20s

PartridgeGP works with you to help you make your best health decisions, and we will always try and make you feel better – and even make you feel good! This is only MORE important now, in the time of a global pandemic with a new vaccine on the horizon. The way forward is clear: make your appointment with us conveniently online right here – or call our friendly reception team on 82953200.

Better, for you.

Want more?

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

For everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it. Call PartridgeGP on 82953200 or make an appointment online here.

(Hat tip: Dr Oliver Frank)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat with us as to how PartridgeGP can help you to help others.

humble

Saturdays deep thought of the day is on the humble activities that back up what we do at PartridgeGP. No one is ever going to wax lyrically about invoicing, cleaning, filing, scanning, or plumbing for general practice, but they all need to be done, and done well, so we can serve you better.

PartridgeGP works with you to help you make your best health decisions, and we won’t scorn any ‘humble activities’.

Nothing substitutes for pleasant conduct and good service. We pride ourselves on great communication and we’re ready to share our professional skills and knowledge with you. This is only MORE important now, in the time of a global pandemic with a new vaccine on the horizon. The way forward is clear: make your appointment with us conveniently online right here – or call our friendly reception team on 82953200.

Better, for you.

Want more?

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

For everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it. Call PartridgeGP on 82953200 or make an appointment online here.

(Hat tip: Dr Oliver Frank)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat with us as to how PartridgeGP can help you to help others.

Guest Post: Doug Phillips – Men’s Health and Beer – Enemies or Allies?

So, personally I’ve been one month OFF alcohol now. I’ve booked in to run a half marathon and will get back towards the glory days! However, I’ve still made time to catch up with Doug Phillips of Hallmark Commerical and his Men’s Health group, at some pub venues around Adelaide. For me, there has been no beer. For others, a couple. No one has felt the need for more. It’s been great. Enough about me, let’s hand over to the man, the myth, the legend – Doug Phillips!

Before we start here, it’s probably important to clarify that I’m not a Health Care Professional. Not at all. In fact, I’m a construction industry professional. By now you may be wondering what business I have writing a blog about men’s health for a medical practice, and that makes two of us. But here we are, so let’s just see where this goes.

The closest I come to being qualified to comment on anything health-related is my association with a group that (funnily enough), revolves around two topics that are normally considered ‘unhealthy’. Beer and pub food. I organise a group of blokes who get together once a fortnight at a different pub each week, to have a few beers and enjoy some pub grub. 

PARMY AND A PINT.

Beer and parmys aren’t the focus of the group though. They are the two interests we all have in common, but the group is actually about promoting men’s health. Our fortnightly meetups are designed to be an environment where men can talk openly about anything they want, which promotes discussions about physical and mental health. Two topics that Australian men are notorious for neglecting.

Most of the time we just talk non-health-related stuff though. Sport, women, work, kids, the usual topics. Occasionally something will come up in conversation that leans more towards a mental health discussion, and that’s great, but not imperative. Just having a space where men can feel relaxed and off-guard without fear of being labelled weak or a “pussy”, is often all the respite required to allow men to relax and recharge. 

THIS IS NO ‘LOCKER ROOM’.

The group is organised through a Facebook group, which can be a risk sometimes. We aim to be non-judgemental and promote healthy attitudes. But a group consisting solely of blokes can sometimes find itself with memes or other content posted that border on sexist or unhealthy. For example, the relationship between men, their women, and their beer, or jokes about drinking that seem funny at first, until you drill down and realise that they are only funny due to our unhealthy attitudes towards drinking in Australian culture.

So neither the group, its outcomes, its members, or its management are perfect, but that’s part of the point really. In a world where men can often feel like we’re expected to be perfect, while constantly having it pointed out how far from perfect we are, sitting back with a beer and a deep-fried chunk of meat amongst other men who don’t expect perfection is a little vacation in the lives of men who want to do better, and are actively attempting to do so.

SCIENCE TOLD ME TO DO IT.

There are a plethora of articles out there suggesting that beers with your mates down the pub is actually good for your health (Google Study Suggests Blokes Should Enjoy A Pint At The Pub With Their Mates Twice A Week). So if you’re finding that you often feel frustrated, anxious, depressed, unsatisfied, or any other negative emotions, perhaps what you need is a pint at the pub with your mates, but regularly.

FOR THE GREATER GOOD.

And Ladies, please don’t take this just as an excuse for your man to get on the piss. That’s not what this is about. In fact, men who look after their mental health well are generally better husbands, fathers, and members of society. I might be that all you need to do to help your man be the best man he can be, is to drop him off at the pub and pick him up a few hours later. Pretty easy really. I know less about women’s health than I do men’s health even, but logic would suggest that a regular pub night for you Ladies would be a great idea too.

Pub Night. I’m a fan, most blokes are. And if the path to great men’s health is made easier by having a few pints at the pub with your mates, then it seems like a no-brainer to me.

Thanks Doug, love your work (and if you think his writing is good, wait until you see how good he is at his day job!). Men, if you’re keen to explore this further – in a group, or in a consult, hit the links above or below, for the NOMAD Hotel Social Club, or PartridgeGP!

PartridgeGP works with you to help you make your best health decisions, and we won’t back away from being your companion, guide, advisor, and sounding board through your health journey. We pride ourselves on great communication and we’re ready to share our professional skills and knowledge with you. This is only MORE important now, in the time of a global pandemic with a new vaccine on the horizon. The way forward is clear: make your appointment with us conveniently online right here – or call our friendly reception team on 82953200.

Better, for you.

Want more?

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

For everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it. Call PartridgeGP on 82953200 or make an appointment online here.

(Hat tip: Dr Oliver Frank)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat with us as to how PartridgeGP can help you to help others.

Welcoming Dr Ciara Peddell to PartridgeGP – appointments available today!

PartridgeGP is proud to welcome Dr Ciara Peddell to our team!

Dr Ciara Peddell completed her medical training at the University of Tasmania in 2014. Since then she has worked in hospitals and GP practices in Townsville and Brisbane. She completed the Diploma of Child Health in 2017 through the University of Sydney and received her RACGP fellowship in 2019. Dr Ciara is looking forward to moving to Adelaide in January to start her work at Partridge GP.  

Dr Ciara’s special interests include paediatrics (kids health), preventative health and she is trained in the insertion and removal of the implanon contraceptive device.

Dr Ciara is here to help you at PartridgeGP as Your GP! She is available to help you with all of your General Practice needs from the end of January 2021 and you can make your appointment with her conveniently online right here – or call our friendly reception team on 0882953200.

All of our doctors here at PartridgeGP are fully qualified ‘Fellows’ (or are studying towards this ‘Registrars’) holding a specialist qualification with either the Royal Australian College of General Practitioners (FRACGP) or the Australian College of Rural and Remote Medicine (FACRRM) or both (3-4 years of full time study and 3 exams on top of an undergraduate university medical degree and supervised trainee ‘intern’ year in a hospital). This is our minimum specialist standard and you can see more about what this involves here. Our Fellows provide supervision and advice to our Registrars.

We also supervise and teach Medical Students from Flinders University. They are still studying to become doctors. All of us – Fellows, Registrars, and Medical Students – make up the Clinical Team here at PartridgeGP with our excellent Practice Nurses. We all uphold the highest standards of privacy, confidentiality, professionalism, and clinical practice.

So where to in 2021?

Firstly, for everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it.

(Hat tip: Dr Oliver Frank)

(TL;DR – Get a regular GP or General Practice and use them!)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

Secondly, if you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

Thirdly, if you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat as to how PartridgeGP can help you to help others.

Welcoming Dr Katherine Astill back to PartridgeGP…today!

Happy Monday – PartridgeGP is proud to welcome Dr Katherine Astill back to our team!

Dr Katherine Astill commenced her specialist General Practice training with PartridgeGP in August 2017, returned in August 2019, and is back again from February 2021! She graduated with a Bachelor of Physiotherapy from the University of South Australia in 2009 and furthered her education with a Bachelor of Medicine and Surgery from Deakin University in 2013. After holding positions with the Muscular Dystrophy Association and the Women’s and Children’s Hospital, she decided to specialise in General Practice, with a special interest in Women’s and Children’s Health completing her Diploma of Child Health in 2016.

Dr Katherine has a passion for holistic care and preventative health. She is also a strong advocate for a plant based diet and healthy lifestyle and looks forward to helping people with both of these.

She loves the local Glenelg area and is keen to hit the ground running with the rest of our Great Team here at PartridgeGP!

Dr Katherine is here to help you at PartridgeGP as Your GP! She is available to help you with all of your General Practice needs from the start of February 2021 and you can make your appointment with her conveniently online right here – or call our friendly reception team on 0882953200.

All of our doctors here at PartridgeGP are fully qualified ‘Fellows’ (or are studying towards this ‘Registrars’) holding a specialist qualification with either the Royal Australian College of General Practitioners (FRACGP) or the Australian College of Rural and Remote Medicine (FACRRM) or both (3-4 years of full time study and 3 exams on top of an undergraduate university medical degree and supervised trainee ‘intern’ year in a hospital). This is our minimum specialist standard and you can see more about what this involves here. Our Fellows provide supervision and advice to our Registrars.

We also supervise and teach Medical Students from Flinders University. They are still studying to become doctors. All of us – Fellows, Registrars, and Medical Students – make up the Clinical Team here at PartridgeGP with our excellent Practice Nurses. We all uphold the highest standards of privacy, confidentiality, professionalism, and clinical practice.

Where to from here?

Firstly, for everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it.

(Hat tip: Dr Oliver Frank)

(TL;DR – Get a regular GP or General Practice and use them!)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

Secondly, if you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

Thirdly, if you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat as to how PartridgeGP can help you to help others.

rest

It’s Sunday, chill out. Get with the 5G (no, not the phones that people get so stressed about):

Good friends
Get some exercise
Great food
Get out in the sun
Gratitude

One day of rest won’t lead to this!

PartridgeGP works with you to help you make your best health decisions, and we won’t back away from being your companion, guide, advisor, and sounding board through your health journey. We pride ourselves on great communication and we’re ready to share our professional skills and knowledge with you. This is only MORE important now, in the time of a global pandemic with a new vaccine on the horizon. The way forward is clear: make your appointment with us conveniently online right here – or call our friendly reception team on 82953200.

Better, for you.

Want more?

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

For everyone, we believe that having a usual GP or General Practice is central to each person’s care and recommend that people with any health issues that come to the attention of other health professionals should be advised to attend their usual GP or General Practice rather than a specialised service (ie a place not providing the holistic care a specialist GP would).   If  they say that they don’t have a usual GP or general practice, they should be helped to find one and to actually attend it. Call PartridgeGP on 82953200 or make an appointment online here.

(Hat tip: Dr Oliver Frank)

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you’re employed, get a side hustle and get into business. If you’ve already got a business, get a network. Want to get started? Find your tribe here!

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

If you are a great GP or a great Allied Health Professional, and you want to serve your clients or patients to the best of your ability, without worrying about all the non clinical things that get in your way, lets talk. Call Mrs Hayley Roberts on 8295 3200 and have a coffee and chat with us as to how PartridgeGP can help you to help others.