It’s week two and time for an update. How’s it all going? The running is going well and the gym hasn’t hit me back – yet! It’s been easy to stick to low carb with only one little relapse.
Conventional wisdom says breakfast is the most important meal of the day, and I suspect that’s true for the majority of people. I’ve found that breakfast is great for me but lunch is a problem.
(Coffee is never a problem)
Working at PartridgeGP, I have all types of tasty foods available to me on Jetty Road Glenelg. The problem is so many choices mean too many opportunities to overeat and too many poor (but delicious) food choices after a busy morning. I had a think and this is what I came up with.
Eggsactly. I will have breakfast at lunch and reduce my poor food choices. It’ll also reduce the running around at lunch wondering what to eat. I should be feeling great with loads of morning energy for when I’m back at work next week.
See all of our great GPs at PartridgeGP right here!